Weigh In record (no journal entry) for 16 May 2023
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111.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 33.48g | Prot: 34.68g | Carbs: 58.47g.
Breakfast: Woolworths Avocado , Baby Spinach, Boiled Egg, Fresh Lemon Juice, Coffee (Instant Powder) . Lunch: Nature's Choice Moringa Leaf Powder, Blueberries (Unsweetened, Frozen) , Blue Diamond Almond Milk Unsweetened, Flaxseed Seeds , Lifestyle Food Chia Seeds. more...
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Gaining 0.4 kg a Week
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Daph daph's Weight History
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