Weigh In record (no journal entry) for 15 May 2023
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88.3 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 73.50g | Prot: 46.11g | Carbs: 157.52g.
Breakfast: Aplen Breakfast. Lunch: Campbell's Cream of Mushroom Soup, Hellmann's Real Mayonnaise, Villaggio White Bread, Kirkland Signature Boneless Skinless Chicken Thighs, Fresh Fruit Salad. Dinner: Mixed Salad Greens, Kraft Zesty Italian Dressing, Roman Meat Lasagna . Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
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Losing 0.4 kg a Week
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 Comments
First day of the new goal… I said 170# but I am actually thinking 175 :) DV
15 May 23 by member: DrewsyVugs
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DrewsyVugs's Weight History
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