debbra's Journal, 17 Sep 09

A little drop. :)
74.2 kg Lost so far: 0.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2009:
1018 kcal Fat: 69.76g | Prot: 78.84g | Carbs: 15.23g.   Breakfast: egg, sliced turkey breast. Lunch: sugar free hershey's, mozzarella. Dinner: salmon. more...
Losing 1.0 kg a Week

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Comments 
Yay! 
17 Sep 09 by member: FakePlasticLala
They all add up! Hooray for the drop! 
19 Sep 09 by member: amryk
Nice work! 
28 Sep 09 by member: wintersmith

     
 

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debbra's Weight History


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