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DAZEY_iz_Well
Journal
14 May 23
DAZEY_iz_Well's Journal, 14 May 23
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ok. time to lower cals i guess... trying to figure this out.
88.0 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 1.3 kg a Week
4 Supporters
Support
Comments
I need to lower my cals too.
14 May 23 by member:
-MorticiaAddams
I increased 300 cals for a week and it helped break the plateau i was stuck at 191!! Surprised, im o little higher then the plateau but will see what happens when i go back down 100 cals ot time for 3 days
14 May 23 by member:
DAZEY_iz_Well
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