Weigh In record (no journal entry) for 14 May 2023
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129.0 kg
Lost so far: 22.3 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 108.92g | Prot: 65.66g | Carbs: 333.50g.
Breakfast: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Donuts French Cruller, Dunkin' Donuts Strawberry Frosted Donut, Custard Filled Doughnut, Reign Energy Drink. Lunch: Sunset One Sweet Pepper (Mini Peppers), Aldi Light String Cheese, Green Giant Fresh Baby Cut Carrots, Sunset Mini Cucumbers. Dinner: Southern Tsunami Sushi Bar California Roll Plus. Snacks/Other: Dunkin' Donuts Powdered Donut, Member's Mark Jalapeno & Garlic Stuffed Greek Olives. more...
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Losing 1.4 kg a Week
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Raiderdurf1986's Weight History
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