Weigh In record (no journal entry) for 13 May 2023
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66.9 kg
Lost so far: 19.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 61.60g | Prot: 43.08g | Carbs: 153.60g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Dinner: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Bar-S Foods Deli Style Ham, French's Classic Yellow Mustard, Tillamook Pepper Jack Cheese, Ken's Steak House Lite Caesar Salad Dressing, Wal-Mart Boneless Skinless Chicken Breast, Lettuce. Snacks/Other: Brim's Barbecue Pork Rinds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reese's Unwrapped Mini Peanut Butter Cups, Voortman Sugar Free Strawberry Wafer Cookies. more...
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Losing 0.6 kg a Week
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Jamilosingit's Weight History
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