|
ketovore 24 net carbs
|
79.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 99.20g | Prot: 72.90g | Carbs: 30.78g.
Breakfast: Coffee. Dinner: Mince pampoen. Snacks/Other: Grated Cheddar Cheese, Nola Mayonnaise, Hard-Boiled Egg , carnivor coffee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H0NEY BEE's Weight History
|