|
My weights been dropping really fast, actually? And I’m not sure if that’s because I was extra bloated when I started again (at about 137 a little more than a month ago) or what.
|
59.5 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 54.90g | Prot: 36.38g | Carbs: 150.62g.
Breakfast: Farmer's Fridge Berries & Granola Greek Yogurt. Lunch: Friendly's Sprite, McDonald's French Fries (Large) , Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. more...
|
Losing 1.3 kg a Week
|
 Comments
It's normal when you start. Water weight goes first and it goes quickly.
12 May 23 by member: -Diablo
|
Keep at it. The good habits that you are developing will help you knock off the last few lbs, which are the hardest.
12 May 23 by member: Penderg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|