Weigh In record (no journal entry) for 12 May 2023
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82.6 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 39.87g | Prot: 46.40g | Carbs: 31.46g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. Lunch: Pork Loin (Whole). Snacks/Other: Clover Fruits of The Forest Low Fat Yoghurt, Enrista Cappuccino Unsweetened, Enrista Cappuccino Unsweetened. more...
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Losing 0.3 kg a Week
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Ursulacelliers1's Weight History
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