Weigh In record (no journal entry) for 11 May 2023
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 38.59g | Prot: 81.89g | Carbs: 56.65g.
Breakfast: USN Phedra-Cut Slim Packs. Lunch: Woolworths Rice Cakes Multiseed , Woolworths Avocado , Woolworths Pomegranate Rubies, Woolworths Peppered Beef Fillet. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Tequila, Coffee with Milk. more...
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steady weight
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sallybee12's Weight History
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