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Biggest I've been ever.
Emigrated 3 months ago, stopping meds due to availability
Not a good time
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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1242 kcal
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Fat: 49.49g | Prot: 60.44g | Carbs: 136.87g.
Breakfast: Nature's Source Crispy Crunch, Milk (Whole Milk). Lunch: KOO Sweetcorn, Chicken Stock, Sasko Brown Bread, Parmesan Cheese (Grated), Bolognese. Dinner: Brown and Wild Rice, Green Isle Roast Mediterranean Vegetables, Bisto Gravy, Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Chocolate Chip Biscuits (with Butter) , Coffee with Milk. more...
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2359 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Gaining 0.2 kg a Week
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