Weigh In record (no journal entry) for 29 October 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1791 kcal
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Fat: 55.54g | Prot: 88.18g | Carbs: 234.00g.
Breakfast: Ocean Spray 100% Juice Cranberry, Kraft Miracle Whip Dressing, White Bread , Oscar Mayer Traditional Bacon. Lunch: Turkey Sandwich. Dinner: Sprite Sprite, Kraft Macaroni & Cheese as Packaged, Skinless Chicken Breast. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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lashai42's Weight History
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