Weigh In record (no journal entry) for 09 May 2023
|
111.8 kg
Lost so far: 24.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 84.93g | Prot: 44.03g | Carbs: 147.17g.
Breakfast: Wal-Mart Bakery Lemon Loaf Cake . Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Ground Beef (80% Lean / 20% Fat) , Avocados , Tillamook Medium Cheddar Cheese, Juanita's Foods Tortilla Chips. Snacks/Other: Wal-Mart Fresh Pineapple. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AuntSinge's Weight History
|