Weigh In record (no journal entry) for 08 May 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 36.07g | Prot: 57.11g | Carbs: 187.85g.
Lunch: Bananas , Coffee with Milk, Coffee with Milk and Sugar, Cheese Muffin. Dinner: Sweet Potato , Lean Minced Beef, Pumpkin , Basmati Rice (Cooked), Chicken Drumstick. Snacks/Other: Amajoya Clear Fruit Flavoured Candy, Chocolate Crinkles, Kellogg's Crunchy Granola, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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geraldinebester1611's Weight History
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