Weigh In record (no journal entry) for 07 May 2023
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70.5 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 65.88g | Prot: 94.97g | Carbs: 104.43g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Watermelon, Foodland Fresh Ahi Poke, Foodland Spicy Ahi Poke, Sweet Potato , Smoked Wild Pig, White Rice. Dinner: Hormel Pepperoni Cup N Crisp, Open Nature Gluten Free Cauliflower Crust Pizza Uncured Pepperoni, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese. Snacks/Other: Buttered Popcorn Popped in Oil, Blue Bell Cookies & Cream Ice Cream . more...
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Gaining 0.6 kg a Week
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Aarhonda's Weight History
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