Weigh In record (no journal entry) for 07 May 2023
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128.4 kg
Lost so far: 21.3 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 38.63g | Prot: 86.63g | Carbs: 59.50g.
Breakfast: Primal Protein Shake. Lunch: Bovril Beefy, Flora Light Margarine, Sasko Low Gi Wholewheat Brown Bread. Dinner: McCain Sweet Potato Fries, Woolworths Sirloin Steak. Snacks/Other: Footy's Sugar Free Jelly, Bovril Beefy, Powerade Powerade Zero. more...
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Losing 2.0 kg a Week
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geyser.natasha's Weight History
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