Weigh In record (no journal entry) for 08 May 2023
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 81.56g | Prot: 44.38g | Carbs: 185.86g.
Breakfast: Nestle Cremora Coffee Creamer, Sugar, Jacobs Instant Coffee, Pepperoni Pizza Bread, Sugar, Nestle Ricoffy, Fritos Barbecue Flavour. Lunch: Scrambled Egg , Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Apples , Simba Peanuts & Raisins. Snacks/Other: Date, Naartjie, Predator Energy Drink. more...
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Losing 1.2 kg a Week
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 Comments
Damn girl, you dropping like it's hot! 🔥😁💪🏻. Whoop whoop.
09 May 23 by member: M3lissa-L33
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Thanks Mel! It was a surprise for me too honestly!!
I was so scared to do a weigh in after my weeks holiday, and practically binge eating.... I was super delighted to see that I didn't pick up weight, but infact continued losing!!
09 May 23 by member: Jasmine.love
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Lol, Radpac that'd a mistake! But I'd only noticed it once I'd posted the picture already. But when I went back and check what the female answer was, there was no difference actually...
14 May 23 by member: Jasmine.love
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Jasmine.love's Weight History
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