Weigh In record (no journal entry) for 07 May 2023
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58.5 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 55.69g | Prot: 98.69g | Carbs: 285.69g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Smithfield Thick Cut Bacon, Lea & Perrins The Original Worcestershire Sauce, Sargento Deli Style Sliced Baby Swiss Cheese, Onions , Roma Tomatoes, Ore-Ida Steak Fries, Kraft Macaroni & Cheese as Packaged, Bush's Best Original Baked Beans, Best Foods Real Mayonnaise, Ball Park Everything Burger Buns. Snacks/Other: Kellogg's Frosted Flakes, Malt-O-Meal Marshmallow Mateys, Frosted Mini-Wheats, Great Value Nonfat Milk, Vital Proteins Collagen Peptides. more...
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steady weight
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