Weigh In record (no journal entry) for 07 May 2023
|
60.1 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 67.40g | Prot: 40.88g | Carbs: 168.62g.
Breakfast: Guinness Chocolate Truffles. Lunch: Friendly's Sprite, McDonald's French Fries (Large) , Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Dinner: El Pollo Loco Pork Carnitas Taco, Taco Cabana Queso, Baja Fresh Mexican Grill Tortilla Chips. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|