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carnivore / omad. I put a new battery in my scale.... I can see a change in my dubble chin and the texture of my skin. Bust size is coming down but arms tummy and bum not any significant change. Yet
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 92.79g | Prot: 69.86g | Carbs: 24.99g.
Breakfast: Coffee, ChoccoCoffee, Coffee. Dinner: Boerewors, Butter (Salted), Beef T-Bone Steak (Trimmed to 0.65 cm Fat). more...
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Losing 0.4 kg a Week
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H0NEY BEE's Weight History
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