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Things are getting better. No more carb cravings and less hunger
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86 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 112.23g | Prot: 96.94g | Carbs: 44.65g.
Breakfast: Bone Broth, Coffee. Lunch: Beef Shortribs (Lean and Fat Eaten), Kingsley Dry Lemon, Gin. Dinner: Beef Liver , Soft White Roll, Minced Garlic, Butter . more...
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Losing 0.7 kg a Week
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H0NEY BEE's Weight History
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