H0NEY BEE's Journal, 16 Apr 23

THIS IS VERY DIFFICULT....I AM HAVING HUGE CARB CRAVINGS.
86.6 kg Lost so far: 1.4 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1169 kcal Fat: 61.66g | Prot: 123.63g | Carbs: 27.34g.   Breakfast: Beef Stock , Coffee. Lunch: Roasted Grilled or Baked Chicken Breast, Beef Stock , Beef Fat , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Beef Stock , Roasted Grilled or Baked Chicken Breast. Snacks/Other: Beef Broth (Home Recipe), Cocoa Powder, Coffee, Beef Stock . more...
2110 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.8 kg a Week

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H0NEY BEE's Weight History


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