Brissiam76's Journal, 05 May 23

Stop working out and eating health for almost 6 months. Car wrecks are not joke, starting over is hard.
108.4 kg Lost so far: 3.0 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
688 kcal Fat: 44.37g | Prot: 20.50g | Carbs: 52.35g.   Breakfast: Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. Lunch: Kirkland Signature Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
Losing 5.2 kg a Week

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Brissiam76's Weight History


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