Stop working out and eating health for almost 6 months. Car wrecks are not joke, starting over is hard.
|
108.4 kg
Lost so far: 3.0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 44.37g | Prot: 20.50g | Carbs: 52.35g.
Breakfast: Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. Lunch: Kirkland Signature Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
|
Losing 5.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brissiam76's Weight History
|