Weigh In record (no journal entry) for 05 May 2023
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82.9 kg
Lost so far: 15.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 27.12g | Prot: 10.90g | Carbs: 40.40g.
Breakfast: Blueberries, Raspberries, Strawberries, Parmalat Plain Double Cream Yoghurt. Lunch: Avocados , Bakers Crackerbread Maize Toast. Snacks/Other: Enrista Cappuccino Unsweetened, Enrista Cappuccino Unsweetened. more...
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Losing 3.5 kg a Week
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Ursulacelliers1's Weight History
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