Weigh In record (no journal entry) for 04 May 2023
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108.1 kg
Lost so far: 23.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 84.29g | Prot: 158.69g | Carbs: 245.65g.
Breakfast: Bananas , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Honey, Fried Egg, Cream (Half & Half), Isernio's Breakfast Chicken Sausage. Lunch: Isernio's Italian Chicken Sausage , Chunky Style Vegetable Soup. Dinner: Chipotle Mexican Grill Carne Asada, Del Taco Carne Asada Street Taco. Snacks/Other: Margarita, Skinny Pop Popcorn, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Nature's Garden Probiotic Apricots. more...
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Losing 4.4 kg a Week
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love2educate's Weight History
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