Weigh In record (no journal entry) for 04 May 2023
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112.4 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 48.63g | Prot: 79.88g | Carbs: 129.16g.
Breakfast: Bananas , Cherry Almond Baked Oatmeal Cups (Adapted) , Sorrento Whole Milk Ricotta Cheese, Coffee. Dinner: Tap Water, Slow Cooker Mediterranean Beef Stew (Adapted), Cuties Mandarin Orange. more...
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Losing 3.8 kg a Week
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MightyFull's Weight History
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