Weigh In record (no journal entry) for 04 May 2023
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 64.46g | Prot: 89.59g | Carbs: 257.54g.
Breakfast: Smucker's Natural Chunky Peanut Butter, Almond Breeze Original, Coffee, Sugar, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas. Lunch: Barilla Red Lentil Rotini, Trader Joe's Raw Whole Cashews. Dinner: General Mills Chocolate Cheerios, Cooked Mushrooms (Fat Added in Cooking), Green String Beans, Mashed Potato, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Cuties Clementines, Cherry Tomatoes, Aurora Natural Organic Raw Almonds. more...
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Gaining 2.5 kg a Week
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unity1234's Weight History
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