ejlima2's Journal, 01 Feb 15

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Weigh In record (no journal entry) for 01 February 2015

71 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:

1925 kcal

Fat: 71.42g | Prot: 45.66g | Carbs: 290.64g. Breakfast: TACO Patinho, sem gordura, cru, Mashed Potato made with Milk (from Fresh). Lunch: Chocolate Cake (with Chocolate Frosting). more...

1879 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ejlima2's Journal, 01 Feb 15

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ejlima2's Weight History