Weigh In record (no journal entry) for 02 May 2023
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132.2 kg
Lost so far: 10.9 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 45.31g | Prot: 67.55g | Carbs: 109.07g.
Breakfast: Great Value Naturally Hickory Smoked Bacon, Royal Flavor Greenhouse Sweet Mini Peppers, Egg, Cuties Clementines, Great Value Shredded Mozzarella Cheese, Coffee (Brewed From Grounds), Yellow Onions (Sauteed) . Lunch: Wal-Mart Rotisserie Chicken. Dinner: White Chicken Chili, Keebler Town House Pita Crackers. Snacks/Other: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Honeymaid Graham Crackers. more...
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Losing 0.1 kg a Week
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Retired Nana of 5's Weight History
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