Weigh In record (no journal entry) for 03 May 2023
|
93.9 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 43.62g | Prot: 52.29g | Carbs: 91.58g.
Breakfast: New England French Vanilla Coffee. Lunch: Dannon Oikos Triple Zero - Blueberry, Sugar in the Raw Stevia in the Raw, Diamond of California Chopped Walnuts, Spectrum Chia Seeds. Dinner: Papa Gino's Thin Crust Cheese Pizza (Small), Olive Garden Signature Italian Dressing, Radishes, McCormick Imitation Bacon Bits, Market Basket Finely Shredded Fancy Blend Cheese. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|