Weigh In record (no journal entry) for 02 May 2023
|
59.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 64.54g | Prot: 46.46g | Carbs: 188.71g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Smucker's Strawberry-Blackberry Preserves, Skippy Creamy Peanut Butter, Arnold Country Oat Bran Bread. Snacks/Other: Kar's Peanut Butter 'N Dark Chocolate, Taffy. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|