Weigh In record (no journal entry) for 02 May 2023
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113.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 79.19g | Prot: 110.87g | Carbs: 229.52g.
Breakfast: Coffee, Sorrento Whole Milk Ricotta Cheese, Tap Water, Cherry Almond Baked Oatmeal Cups (Adapted), Bananas, Corn Tortilla. Dinner: Ocean Spray Cranberry & Concord Grape 100% juice, no sugar added, Cuties Mandarin Orange, Moser Roth Premium Dark Chocolate 85% Cocoa, Millville Old Fashioned Oats, Parmesan Cheese (Hard), Corn Tortilla, Slow Cooker Mediterranean Beef Stew (Adapted). more...
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Losing 5.1 kg a Week
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MightyFull's Weight History
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