Weigh In record (no journal entry) for 02 May 2023
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71.0 kg
Lost so far: 22.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 66.02g | Prot: 59.44g | Carbs: 203.72g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Keurig Hot Chocolate, Doritos Nacho Cheese, Coleslaw , Pickled Egg. Dinner: No Name Dark Red Kidney Beans, Chicken Broth (Home Recipe), Kale , Becel Margarine, Chicken Breast, Chicken Broth (Home Recipe), Roll. Snacks/Other: Saputo Mozzarellissima, Doritos Nacho Cheese, Red Table Wine, Carrot Oatmeal Muffins, Apples. more...
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Losing 4.4 kg a Week
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DomOlive's Weight History
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