Weigh In record (no journal entry) for 02 May 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 36.22g | Prot: 63.00g | Carbs: 70.61g.
Breakfast: SPAR Choice Butter, Checkers Long Life Full Cream Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Cherry Tomatoes, Sliced Ham, Sliced Ham, Sliced Ham, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cucumber (with Peel) , Cheddar Cheese . Dinner: Woolworths Skinless Chicken Breast Fillets, McCain Hawaiian Stir Fry, McCain Hawaiian Stir Fry. Snacks/Other: Granny Smith Apples, Black Cat Smooth Peanut Butter. more...
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Gaining 0.1 kg a Week
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angela170571's Weight History
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