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Corystuvach
Journal
02 May 23
Corystuvach's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
60.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
1069 kcal
Fat: 58.88g | Prot: 53.84g | Carbs: 80.55g.
Breakfast:
Яичница.
Lunch:
Мясной Рулет, Макароны Отварные.
Snacks/Other:
АВК Конфета , Сыр с Плесенью, Яблоки Фуджи.
more...
1542 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Corystuvach's Weight History
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