Weigh In record (no journal entry) for 30 April 2023
|
109 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 22.80g | Prot: 20.48g | Carbs: 33.96g.
Breakfast: Espresso Coffee, Hard-Boiled Egg . Snacks/Other: Woolworths Baked Crunchy Granola, Berries, Woolworths Greek Style Yoghurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arekay99's Weight History
|