Weigh In record (no journal entry) for 30 January 2015
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131.1 kg
Lost so far: 3.6 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1810 kcal
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Fat: 39.50g | Prot: 108.00g | Carbs: 247.00g.
Breakfast: Starbucks Greek Yogurt with Berries, Starbucks Nonfat White Chocolate Mocha (Venti). Lunch: 1/4 White Rotisserie Chicken, Macaroni & Cheese, Cornbread, Member's Mark Purified Water. Dinner: Member's Mark Purified Water, Fresh & Easy Lowfat Cottage Cheese with Pineapple. Snacks/Other: Hawaiian Punch Fruit Juicy Red. more...
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Losing 1.2 kg a Week
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jeannieselby's Weight History
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