Weigh In record (no journal entry) for 30 April 2023
|
128.6 kg
Lost so far: 5.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 108.14g | Prot: 76.28g | Carbs: 4.67g.
Breakfast: Classic, Sweetener, Butter, Egg (Whole), Classic, Sweetener, Butter, Egg (Whole), Classic, Sweetener, Butter, Egg (Whole), Classic, Sweetener, Butter, Egg (Whole). Lunch: Chicken Heart. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|