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Life happened in April, from my dad being sick, to extremely sick then passing on and a burial. I've been almost out of my routine but today we reset, prep + plan for the new month. Didn't lift that heavy today just so I can get my body back into the swing of things. A scale victory this morning is recording a drop, an unexpected one so thanks for the save dad(you are starting your ancestor position with a bang😅).
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107.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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