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I think my weight loss is finally picking up! feeling good 😊
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131.3 kg
Lost so far: 20.0 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 157.20g | Prot: 194.69g | Carbs: 186.62g.
Breakfast: Girl Scout Cookies Tagalongs. Lunch: SuperPretzel Soft Pretzel Bites. Dinner: Puerto Rican Style Chicken Crackling (Chicharron De Pollo), Cornbread (Home Recipe), Sonny's Bar-B-Q Smoked Turkey (Lunch), Beef Ribs (Small End, Trimmed to 1/8" Fat) , Chicken Leg (Skin Eaten), Potato Salad Side Dish , Tanimura & Antle Brussels Sprouts, Greens with Ham or Pork (Mixture), Tillamook Classic Mac & Cheese, Deutsche Küche Smoked Bratwurst, Alaska Smokehouse Smoked Salmon, Beef Brisket (Whole, Lean Only) . Snacks/Other: Reese's Peanut Butter Ice Cream Cake. more...
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Losing 1.3 kg a Week
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Raiderdurf1986's Weight History
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