Weigh In record (no journal entry) for 29 January 2015
|
93.3 kg
Lost so far: 20.0 kg.
Still to go: 29.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 January 2015:
|
1361 kcal
|
Fat: 116.12g | Prot: 53.08g | Carbs: 22.31g.
Breakfast: Cheddar Cheese, LouAna Pure Coconut Oil, Cheddar Cheese, Egg, Eagle Brand Sweetened Condensed Milk, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Egg. Lunch: Bush's Best Chili Beans in Medium Sauce, Bar-S Foods Polish Sausage, Mustard, Johnsonville Jalapeno & Cheddar Smoked Sausage. Dinner: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborahg382's Weight History
|