Weigh In record (no journal entry) for 28 April 2023
|
176.0 kg
Lost so far: 31.3 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 69.31g | Prot: 113.69g | Carbs: 136.67g.
Breakfast: Atkins Vanilla Caramel Pretzel Bar. Lunch: Chicken Breast, Grape Tomatoes, Bananas , Boar's Head Muenster Cheese, Snak Club Raw Almonds. Dinner: Utz Barbecue Potato Chips, Charley's Grilled Subs Philly Chicken (Large). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|