Weigh In record (no journal entry) for 27 April 2023
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70.9 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 37.07g | Prot: 30.20g | Carbs: 21.20g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Ortega Whole Green Chiles, Egg, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Jimmy Dean Premium Pork Hot Sausage. Lunch: Shrimp Spring Roll. more...
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Gaining 1.3 kg a Week
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Aarhonda's Weight History
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