Weigh In record (no journal entry) for 27 April 2023
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120.9 kg
Lost so far: 19.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 51.26g | Prot: 53.89g | Carbs: 216.11g.
Breakfast: Lancewood Low Fat Chunky Cottage Cheese Chives, Avocados , Sour Dough Bread, Stork Country Spread. Dinner: KFC Snack Burger, KFC Classic Twister. Snacks/Other: Bananas , Naartjie, Dragon Energy Sugar Free, Dragon Energy Energy Drink, Food Lovers Low Fat Long Life Milk, Jacobs Instant Coffee, Sally Williams Cranberry & Almond Nougat, Food Lovers Low Fat Long Life Milk, Nestle Ricoffy, Food Lovers Low Fat Long Life Milk, Jacobs Instant Coffee. more...
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Losing 0.7 kg a Week
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caylin.fourie's Weight History
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