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Since being honest is the most helpful thing for me, definitely a little downhearted this morning but also looking forward to the progress from here! I hope y’all have an amazing day that’s just as wonderful as you are!
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69.9 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 72.31g | Prot: 79.10g | Carbs: 120.93g.
Breakfast: Mrs. Renfro's Hot Habanero Salsa, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg, Columbus Turkey Bacon, Kroger Hash Brown Patties, Stonemill Kitchens Roasted Street Corn Dip. Lunch: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Earthbound Farm 50/50 Spinach & Spring Mix, Gardein Ultimate Plant-Based Chick'n Tenders, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Grape Tomatoes, Chosen Foods Avocado Oil Mayo. Dinner: Mozzarella Cheese, Meat Filled Pupusa, King Taco Al Pastor Taco. Snacks/Other: Water . more...
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Gaining 1.8 kg a Week
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