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Opa😉
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 47.69g | Prot: 42.71g | Carbs: 152.37g.
Breakfast: Café com Açúcar, Brasil Frutt Castanha de Caju Torrada e Salgada . Lunch: Alface, Risoto de Frango, Macarrão Fresco (Cozido), Camil Arroz Branco Cozido. Dinner: Amigos do Bem Castanha de Caju Caramelizada , Ferrero Rafaello. Snacks/Other: Mãe Terra Farinha de Arroz Integral. more...
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Losing 7 kg a Week
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ROSA 1996's Weight History
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