Weigh In record (no journal entry) for 27 April 2023
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96 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 139.22g | Prot: 137.21g | Carbs: 32.01g.
Breakfast: Bulletproof Coffee, Avocado, Onions , Green Peppers , Egg (Whole) . Dinner: Tomatoes, Onions , Equal Sticks, Wellington's Tomato Sauce, Red Tomatoes (in Tomato Juice, Canned) , French Confectionary Low Carb Pizza Bases, Mozzarella Cheese, Gouda Cheese , Clover Cream, Moir's Maizena. Snacks/Other: Footy's Sugar Free Jelly. more...
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Losing 1.1 kg a Week
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chantalie7's Weight History
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