Bia*'s Journal, 26 Apr 23

Any tips on gaining coz hell im eating 🫣😂🩻
41.3 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

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Comments 
How many calories are you consuming per day? If you would look to gain you would probably be needing to eat in the region of 3000 cals a day. 
26 Apr 23 by member: GeorgeGomez82

     
 

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