Corystuvach's Journal, 26 Apr 23

Corystuvach's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2023

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1461 kcal

Fat: 89.57g | Prot: 71.64g | Carbs: 93.75g. Breakfast: Пончик Наполненый Заварным Кремом. Lunch: Куриные Бедра (Кожа не Съедена), Цветная Капуста. Dinner: Бащинский Печень Куриная Жареная с Луком, Мороженое Пломбир. Snacks/Other: Ферма Сыр Сулугуни , Блины с Творогом. more...

1509 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Corystuvach's Weight History

View Complete History

Corystuvach's Journal, 26 Apr 23

Submit a Comment

Corystuvach's Weight History