Weigh In record (no journal entry) for 25 April 2023
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109.8 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 90.69g | Prot: 85.31g | Carbs: 325.19g.
Breakfast: Bagel, Butter. Lunch: Bananas, Cheese Pizza. Dinner: Dominex Vegetarian Meatballs, Sour Dough Roll, Fettuccine Alfredo, Butter. Snacks/Other: Goya Maria Cookies, Mission 8" Flour Soft Taco (10 ct). more...
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Losing 3.0 kg a Week
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Alex K-N's Weight History
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